Nutrients

Calories
710.0

Calories from Fat
630.0

Total Fat
70.0 g

Saturated Fat
6.7g

Cholesterol
0

Sodium
0

Carbohydrates
13.3

Dietary Fiber
6.7g

Sugars
3.3 g

Protein
10.0 g

Vitamin A
130.0 IU

Vitamin C
2.0 mg

Thiamin
0.9 mg

Riboflavin
0.1 mg

Niacin
0.9 mg

Calcium
73.0 mg

Iron
2.4 mg

Potassium
603.0 mg

Magnesium
142.0 mg

Phosphorus
189.0 mg

Fatty Acid Composition

Saturated
9.6%

14:0 Myristic Acid
1.4%

15:0
0.3%

16:0 Palmitic Acid
5.1%

17:0 Margaric Acid
0.4%

18:0 Stearic Acid
1.9%

20:0 Arachidic Acid
0.5%

Monounsaturated
56.0%

16:1 Palmitoleic Acid
0.6%

17:1
0.4%

18:1 Oleic Acid
54.2%

20:1 Eicosenoic Acid
0.8%

Polyunsaturated
34.4%

18:2 Linoleic Acid
32.2%

18:3 Linolenic Acid
2.2%